All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
Katrina Kaif teaches us some workouts that we can try at home as they don't need any equipment.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
Beginner-friendly exercises to get that gorgeous body you envy but don't have.
The Friends star is still among the highest paid actresses & the most beautiful women in the world!
The actor reveals her favourite workouts and the simple secrets that help keep her in shape.
Kathal has a fairly kooky premise, one that would fill up a half an hour sitcom in a bundle of studio laughs. But when stretched into a feature film, its whimsy slumps into awkward energy, observes Sukanya Verma.
Glimpses of the stars Pradeep Bandekar encountered on Tuesday.
Sarah Jane Dias has discovered the secret to staying fit at home.
Ananya is busy on the phone... Rakul celebrates Earth Day... Sargun is in her sunshine...
Sophie Choudry knows how to keep workouts fun, especially during the lockdown.
B-Town celebs sweat it out at home with lockdown workouts.
See how the 50 year old songstress is staying fit in the lockdown.
Which stars caught Rediff.com Contributing Photographer Pradeep Bandekar's eye on Tuesday?
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Every week, we bring you fascinating videos, chosen by you, through your likes.
What did Bollywood do on the weekend? Take a look.
'In the initial days of re-opening, both consumers as well as business owners will take a while to adjust to the new normal.'
A six-point checklist to follow when lenders reject your home loan application.
Akhil's sunshine... Bharati's adorable son... Abhishek surprises Amitabh...
'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'
Sakshi Malik's memorable style moments in blue.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.
'Preparation starts here #englandtour #workout'.
A recent study says that watching fitness DVDs at home may be harmful.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Rushil Zambare, 29 from Thane shares his fitness journey.
Sanjeeda Shaikh will finally make you ditch your PJs.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
Actor Arjan Bajwa shares his diet and fitness secrets.
'My father (Mahavir Singh Phogat, who Aamir Khan played in Dangal) has given me a few tips which you will get to see on the fight night.' 'I have given my 110 per cent for this fight.'
If you've had a cardiac arrest, you must seek opinion from a medical expert before you resume any form of physical training, advises Dr Aashish Contractor.
Don't let monsoon ruin your style game. Get inspired by Mahekk Chahal.
Rediff.com Contributing Photographer Pradeep Bandekar glimpsed these stars over the weekend.
Alan Baptist reveals how he went from 95 kg to 65 kg.
Sania Mirza has been keeping herself fit by participating in fitness sessions at her home.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances